Kids tend to tell everything that happened at the school. Be it a fun lesson they learned, their homework stress, or whatnot. As a parent, you need to listen to all of this and acknowledge it all. But did your child ever complain about his age? If yes, then this warrants immediate attention. A student’s life is incomplete without a school bag. Carrying it to school to carrying it back home, the school bag spends a lot of time on your kid’s shoulder. Over the years, the elements of the schoolbags have increased. From notebooks to laptops, from lunchboxes to water bottles, everything has to fit in one bag. This increment in weight is not very good for students and can cause a lot of problems. When kids carry too much to school, the consequences can go far beyond a simple backache.
Here are some reasons your kid is suffering from constant back pain:
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Heavy backpacks: Heavy backpacks are the primary culprit of back aches. Heavy loads of the bags can easily show in the frequent backaches of your kids and cause strain, fatigue, and unbearable back pain. Additionally, it causes bad posture, impacting the spine, which is a huge problem in the long run. The extra weight might make children hunch their shoulders, which can result in shoulder and neck strain, which can also contribute to headaches. In extreme cases, the pressure from a heavy backpack can compress nerves, especially in the neck and lower back as well.
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Poor posture: Other than heavy bags, poor posture can also cause back pains. Kids, being more flexible than kids, tend to slouch and hunch more, which causes stress on the spine. While sitting at the study table watching the phone, kids carelessly sit in bad posture, which is a hazard for the future. Slouching and excessive screentime can cause backaches as well. Over time, poor standing habits—such as leaning forward or keeping the hips out of alignment—can also contribute to musculoskeletal pain.
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Growing pains: Growing pain is a natural pain. While growing, the kid’s body tends to stretch and develop, which is also a reason for aches. It can affect the back and can cause unbearable pain.
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Muscle strains or injuries: Back pain itself is the root of many other problems. It can cause muscle strains, especially if your kid is into sports. Sprain and sudden movements can also cause back aches
Steps to help your children prevent back pain:
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Get a bag that distributes weight equally and has ample space for books, notebooks, and a lunch box for kids.
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Teach your kids to stay mindful of their posture and encourage them to sit up straight in school and at home.
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Regular movement prevents neck and back pain. Teach them to keep moving their back by stretching.
Conclusion
Back pain is a matter of immediate concern. The longer it gets delayed, the bigger the problem becomes. Therefore, look into any kind of discomfort your child is facing and get a solution to avoid any problem in the future. Navigate the digital aisle of MyneeMoe and get your hands on a wide variety of bags, ranging from school bags to laptop bags.
Frequently Asked Questions (FAQs) :
1. Are MyneeMoe school bags lightweight for easier carrying?
Yes, MyneeMoe bags are lightweight.
2. Can heavy lunchboxes or water bottles contribute to back pain in kids?
Yes, overweight bags, bottles, and lunchboxes are difficult to carry and hence, might cause back pain.
3. Do MyneeMoe bags come with chest or waist straps for additional support?
No, the bags do not have chest or waist straps.
4. What is the best way to clean MyneeMoe school bags to maintain their quality?
It is recommended to gently wash the bag with detergent.
5. Are there any size recommendations for different age groups in MyneeMoe’s collection?
Yes, there are bags of different dimensions and weights according to the age groups.
